Bellaire Baptist Church - Bellaire Fitness Center

BELLAIRE FITNESS CENTER

"Work willingly at whatever you do, as though you were working for the Lord, rather than for people."
-Colossians 3:23-

Mission Statement

Our mission at Bellaire Fitness Center is to provide a high quality, Christian based fitness center with multiple avenues for safe, effective, and healthy change. Our easy-to-use equipment and experienced staff will help each member, no matter their current physical condition, to reach their fullest potential.

Hours

5am - 10pm Monday - Thursday
5am - 8pm Friday
8am - 6pm Saturday
1pm - 5pm Sunday

WHAT WE OFFER AT BELLAIRE FITNESS

2 Studios/Aerobic Rooms

Indoor Turf Field

Child Care

Hammer Strength Equipment

Concept Rowers

Star Trac Spin Bikes

Saunas

Men's and Women's Locker Rooms

Male and Female Trainers

4 Pickleball Courts NOW OPEN!

Also at Bellaire Fitness

Chiropractor

Sports Massage Therapist

Strong Tree Massage, LLC

Therapeutic Massage, Energy Message, Mindfulness and Meditation Coaching.
strongtreemassage@gmail.com
318.286.0155

Types of Memeberships

Walking
Track

Full Gym Membership

Student Membership

Fire, Police and Military

Guest Membership Documents

The digital form of documents required for guests of the Fitness Center.

FC Guest Information/Liability Waiver

Meet the trainers

Alexa M.

Dillon H.

Kat S.

Robin D.

Classes at Bellaire Fitness

BellaireFitnessClassScheduleAug22.pdf

**Class times subject to change. Call Fitness Center Office for details.
(318) 746-8715

Cardio Sculpt

Meets: Mondays at 8:15am in studio A and Fridays at 8:30am in studio A. Cardio and muscle sculpting exercises combined to promote weight loss and overall toning.

Temple Toners

Meets: MWF at 8:15 in studio B. A full body, low impact workout designed to uplift your body along with your spirit. From the music to the cool down, guaranteed to get your day off to a great start!

RIP

Meets: Tuesdays 4:30pm in studio A. A combination of cardio and muscle sculpting exercises to promote weight loss and overall toning.

Booty Camp

Meets: Thursdays at 5:15pm in studio A, and Saturdays at 8:30am in studio B. Glute and Core focused exercises dedicated to toning and strengthening the muscles with high energy, resistance and body weight training.

Spin

Meets: TTh at 8:15am, Tuesdays at 6:00pm, and Thurdsays at 5:30pm in studio B. Using special stationary bikes you will increase endurance, a typical class will start with a warm-up followed by a series of aerobic moves referred to as lifts and climbs. You will be guided to pedal at different speeds, with intervals of riding, standing and sitting, and end with a cool down.

Group Power

Meets: Mondays and Wednesdays at 5:30am in studio A. Blasts all your muscles with this high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best!

War

Meets: Mondays at 5:30pm in studio B. War is an exhilarating total body workout where a fusion of martial arts meets chart-topping music.

Zumba

Meets: TTh at 5:45 in studio A. This class is a fusion or hypnotic Latin rhythms and easy to follow moves. This is an exciting hour of calorie burning, body energizing movements meant to help you reach your long-term fitness goal!

Yoga

Meets: MWFSat at 9:30am in studio B. Create energy and balance in the body by developing both strength and flexibility. Deepen your awareness of your body and performance by moving through various poses and postures.

BUTT & GUT/BUNS & GUNS

Meets: Mondays at 5:00pm in studio A, and Wednesdays at 8:30am in studio A. A workout designed to specially target the glutes, legs, core, and arm muscles. Our workouts will help tone, tighten, and accent these crucial areas of your physique for that firm and strong body you've always dreamed of -- you wont be disappointed.

Body Blitz

Meets: Wednesdays at 5:00pm in studio A. 60 minutes of calorie burning and strength training endurance. BB will use a variety of equipment to help shape, tone and challenge your entire body. It will transform you from head to toe.